<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Coast Busters &raquo; Coast Busters</title> <atom:link href="http://coastbusters.co.uk/feed/" rel="self" type="application/rss+xml" /><link>http://coastbusters.co.uk</link> <description>Teessiders On Tour</description> <lastBuildDate>Fri, 13 Jan 2012 11:02:29 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>The Alps 2012?</title><link>http://coastbusters.co.uk/2012/01/12/the-alps-2012/</link> <comments>http://coastbusters.co.uk/2012/01/12/the-alps-2012/#comments</comments> <pubDate>Thu, 12 Jan 2012 15:07:46 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1555</guid> <description><![CDATA[First hint of the trip for 2012&#8230;. Destination, Bourg d&#8217;Oisans near Grenoble in the French Alps. Looks awesome! Plenty of climbs starting in the town and more in the area.]]></description> <content:encoded><![CDATA[<p><img
class="alignleft size-medium wp-image-1556" title="Bourg d'Oisans" src="http://coastbusters.co.uk/wp-content/uploads/Bourg-dOisans-272x300.jpg" alt="Bourg d'Oisans" width="190" height="210" />First hint of the trip for 2012&#8230;.</p><p>Destination, Bourg d&#8217;Oisans near Grenoble in the French Alps.</p><p>Looks awesome!</p><p>Plenty of climbs starting in the town and more in the area.</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2012/01/12/the-alps-2012/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>A Thank You</title><link>http://coastbusters.co.uk/2011/11/15/a-thank-you/</link> <comments>http://coastbusters.co.uk/2011/11/15/a-thank-you/#comments</comments> <pubDate>Tue, 15 Nov 2011 10:18:39 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1494</guid> <description><![CDATA[Extracted from an e-mail received today:- Dear Everyone On behalf of the individuals and families we support across the UK, I would like to take this opportunity to thank everyone who was involved in the 180 mile Coast to Coast cycle ride in July this year. Thank you also to the team who tackled two &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/11/15/a-thank-you/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p>Extracted from an e-mail received today:-</p><p><em>Dear Everyone</em></p><p><em>On behalf of the individuals and families we support across the UK, I would like to take this opportunity to thank everyone who was involved in the 180 mile Coast to Coast cycle ride in July this year. Thank you also to the team who tackled two stages of the Tour De France. <a
href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=Sophie_AcklamRUFC_c2c&amp;isTeam=true" target="_blank">An amazing £4,129.00 has been raised</a>, so on behalf of all the families we are able to support thank you for all your hard work and generosity. Please also thank all those who kindly sponsored you for taking part in this challenge.</em></p><p><em>Up to 500,000 people living in the UK today have had viral or bacterial meningitis. Those who survive may be left with debilitating after-effects including deafness, blindness, limb loss (where septicaemia has been involved), learning difficulties, memory issues and behavioural problems. We are here to help everyone affected by the disease for as long as they require it providing support for life.</em></p><p><em>It is only through your valuable support that we can continue to help those struggling to cope with the impact of meningitis.</em></p><p><em>Once again, thank you for all your efforts and for your contribution to the work of the Meningitis Trust.</em></p><p><em>Yours sincerely</em></p><p><em><strong>Matthew Clarke</strong></em></p><p><em><strong>Community Development Co-ordinator</strong></em></p><p><em><strong>Meningitis Trust</strong></em></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/11/15/a-thank-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Damsels in Distress</title><link>http://coastbusters.co.uk/2011/09/12/damsels-in-distress-2/</link> <comments>http://coastbusters.co.uk/2011/09/12/damsels-in-distress-2/#comments</comments> <pubDate>Mon, 12 Sep 2011 08:46:51 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1487</guid> <description><![CDATA[A late entry in the events of the recent Coast to Coast:- This was the lads&#8217; good deed of the weekend. They came across these gals on Saturday morning 5 miles out of Kendal, they has a puncture and little idea how to fix it or even use a bike pump ! The lads soon &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/09/12/damsels-in-distress-2/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p>A late entry in the events of the recent Coast to Coast:-</p><p><img
class="alignnone size-full wp-image-1488" title="Damsels in Distress outside Kendal" src="http://coastbusters.co.uk/wp-content/uploads/C2C-2011-042.jpg" alt="Damsels in Distress outside Kendal" width="400" height="279" /></p><p>This was the lads&#8217; good deed of the weekend.</p><p>They came across these gals on Saturday morning 5 miles out of Kendal, they has a puncture and little idea how to fix it or even use a bike pump !</p><p>The lads soon had them up and running and as promised the ladies later donated £10 to our charity!</p><p>Thanks Girls!!</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/09/12/damsels-in-distress-2/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Barnard Castle to Saltburn</title><link>http://coastbusters.co.uk/2011/08/21/barnard-castle-to-saltburn/</link> <comments>http://coastbusters.co.uk/2011/08/21/barnard-castle-to-saltburn/#comments</comments> <pubDate>Sun, 21 Aug 2011 17:46:33 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1434</guid> <description><![CDATA[We all assemble in the square at Barnard Castle ready for the off at 9.30. All except Johnny G (who only arrived yesterday to pick up the final leg). John has overslept&#8230; But we&#8217;ve got to crack on to Whorlton where there is a photo opportunity on the rickety bridge. Rickety isn&#8217;t the word for &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/08/21/barnard-castle-to-saltburn/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p><img
class="size-full wp-image-1435 alignleft" title="Crossing the rickety bridge at Whorlton" src="http://coastbusters.co.uk/wp-content/uploads/DSC_0059.jpg" alt="Crossing the rickety bridge at Whorlton" width="293" height="252" /></p><p>We all assemble in the square at Barnard Castle ready for the off at 9.30. All except Johnny G (who only arrived yesterday to pick up the final leg).</p><p>John has overslept&#8230;</p><p>But we&#8217;ve got to crack on to Whorlton where there is a photo opportunity on the rickety bridge.</p><p>Rickety isn&#8217;t the word for it. This thing shakes when a car goes over it and there is only one car allowed on it at any one time.</p><p>Bit hairy in the van. I catch the lads and get some snaps then head back to Barnard Castle to get John.</p><p>He jumps in the van with me to the first meeting point at Hurworth.</p><p>The lads arrive and after a quick snack head on to Great Ayton.</p><p>After that it&#8217;s the fast downhill in to Saltburn and I race ahead to get parked and get on the steep bank at Saltburn to get more snaps.</p><p>I&#8217;ll add more photos to the website over the next couple of days so look out for those.</p><p><strong>Well done to the lads for another excellent effort!</strong></p><p><img
class="alignnone size-full wp-image-1442" title="Coming down the bank at Saltburn" src="http://coastbusters.co.uk/wp-content/uploads/DSC_0083.jpg" alt="Coming down the bank at Saltburn" width="500" height="334" /></p><p><a
href="http://coastbusters.co.uk/c2c-2011/saltburn/"><strong>Click here to see more photos from this leg</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/08/21/barnard-castle-to-saltburn/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Kendal to Barnard Castle</title><link>http://coastbusters.co.uk/2011/08/20/kendal-to-barnard-castle/</link> <comments>http://coastbusters.co.uk/2011/08/20/kendal-to-barnard-castle/#comments</comments> <pubDate>Sat, 20 Aug 2011 18:09:28 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1429</guid> <description><![CDATA[We had a great night in Kendal after we had all met up at the local Weatherspoons. On to another pub for a game of Killer on the pool table which Farley won. Then we found a place playing live music with a pretty good band on who did a whole range of covers from &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/08/20/kendal-to-barnard-castle/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p><img
class="alignnone size-full wp-image-1432" title="At the viaduct at Beck Foot" src="http://coastbusters.co.uk/wp-content/uploads/At-the-viaduct-at-Beck-Foot.jpg" alt="At the viaduct at Beck Foot" width="484" height="324" /></p><p>We had a great night in Kendal after we had all met up at the local Weatherspoons. On to another pub for a game of Killer on the pool table which Farley won.</p><p>Then we found a place playing live music with a pretty good band on who did a whole range of covers from the Beatles to Bowie, the Rolling Stones to The Jam.</p><p>Everyone had a great night!</p><p>Up early and away by 9.00am this morning as we have a good 60 miles to do and some big climbs over the Pennines.</p><p>Off to the first rendezvous as Beck Foot which is just under the M6 and has a classic old viaduct. Everyone arrives safely for the photo shoot. Except for Stoz that is. The lads head off on their route under the viaduct which I can&#8217;t follow as the track is too narrow.</p><p>I head off for Orton via a different route and as I meet the next junction I spot Stoz and point him the right direction towards Tebay.</p><p>Everyone arrives at Orton OK though some took a short cut. Another stewards inquiry later. No sign of Colmer and Dean though.</p><p>Unfortunately Colmer&#8217;s chain had snapped and they were stuck in a tiny village called Roundthwaite. I managed to find them and once Colmer had grabbed the spare bike (its Johnny G&#8217;s who arrives today) the were back on route.</p><p>On to Kirkby Stephen and the dreaded climb up to the Tan Hill inn (1700+ ft). I pass Coxy part of the way up and wait nearer the summit for action shots.</p><p>Once he goes past, Steve K is not far behind followed by Ade and Spenna.</p><p>I get some good shots of all the lads coming in which I&#8217;ll put in the site later.</p><p>The lads split on the way down from Tan Hill. Those with nobbly tires take the off road route while the bulk go the long way round by road.</p><p>And what a road! It&#8217;s all down hill from Tan Hill we think&#8230; except it isn&#8217;t. This road is the closest thing to a rollercoaster I&#8217;ve ever driven on and very tough going for the lads. Harder than the climb up to Tan Hill according to Steve K.</p><p>All now in our digs at Barnard Castle and we are meeting up at the The Old Well Inn where the bulk of the lads are staying.</p><p>An easier day tomorrow? It must be&#8230;</p><p><strong><a
href="http://coastbusters.co.uk/c2c-2011/barnard-castle/">Click here to see more photos from this leg</a></strong></p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/08/20/kendal-to-barnard-castle/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Walney Island to Kendal</title><link>http://coastbusters.co.uk/2011/08/19/walney-island-to-kendal/</link> <comments>http://coastbusters.co.uk/2011/08/19/walney-island-to-kendal/#comments</comments> <pubDate>Fri, 19 Aug 2011 16:28:13 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1420</guid> <description><![CDATA[After an uneventful trip by van and coach from Middlesbrough we arrived at Walney Island at around 10.00am. The weather was quite cloudy and chilly at the start but it picked up during the day. First stop was Ulverston, a 13 mile ride for the lads through picturesque scenery and woodland. For some reason, best &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/08/19/walney-island-to-kendal/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p><img
class="size-medium wp-image-1422 alignleft" title="At the start on Walney Island" src="http://coastbusters.co.uk/wp-content/uploads/At-the-start-on-Walney-Island-300x200.jpg" alt="At the start on Walney Island" width="300" height="200" />After an uneventful trip by van and coach from Middlesbrough we arrived at Walney Island at around 10.00am. The weather was quite cloudy and chilly at the start but it picked up during the day.</p><p>First stop was Ulverston, a 13 mile ride for the lads through picturesque scenery and woodland. For some reason, best known to the Sat Nav, I went the coastal route and managed to miss the lads at the first stopping point. Not a good start.</p><p>On then to Grange-Over-Sands over some fairly tough climbs for the lads and some very tight single track lanes for me. Glad there was nothing coming the other way.</p><p>All the lads arrive within about half an hour of each other with and we link up after a bit of the usual searching for each other.</p><p>That is&#8217; all except Dean. No sign of him at Grange and no-one had seen him for a while on the route. We&#8217;re in Grange for around a hour for lunch and still no sign of him.</p><p>Johnno gives him a bell and he&#8217;s only in Kendal already! Yellow Jersey for Dean? I think there will be stewards enquiry in the pub later.</p><p>We meet again at Matland, a tiny village just outside Kendal and then I follow the lads into the digs. We&#8217;re staying in four separate places, two pubs and two B &amp; Bs but they are all pretty close so we&#8217;ll rendezvous later this evening.</p><p>A tough day ahead tomorrow including the dreaded Tan Hill.</p><p><img
class="alignnone size-full wp-image-1425" title="Coxy Coming in to Matland" src="http://coastbusters.co.uk/wp-content/uploads/Coxy-Coming-in-to-Matland.jpg" alt="Coxy Coming in to Matland" width="484" height="324" /></p><p>&nbsp;</p><p><img
class="alignnone size-full wp-image-1426" title="John H on the road to Kendal" src="http://coastbusters.co.uk/wp-content/uploads/John-H-on-the-road-to-Kendal.jpg" alt="John H on the road to Kendal" width="484" height="324" /></p><p><a
href="http://coastbusters.co.uk/c2c-2011/kendal/"><strong>Click here to see more photos from this leg</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/08/19/walney-island-to-kendal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Acklam RUFC Coast to Coast Update</title><link>http://coastbusters.co.uk/2011/08/09/acklam-rufc-coast-to-coast-update/</link> <comments>http://coastbusters.co.uk/2011/08/09/acklam-rufc-coast-to-coast-update/#comments</comments> <pubDate>Tue, 09 Aug 2011 11:27:21 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category> <category><![CDATA[coast to coast]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1412</guid> <description><![CDATA[As mentioned previously, the lads from Acklam RUFC (and others) took part in their Coast to Coast from the 22 &#8211; 24th July. Here&#8217;s a quote from Coxy who took part&#8230; &#8220;This years C2C had a record number of riders, at one point there were 40 hardy souls peddling for charity. The general consensus is &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/08/09/acklam-rufc-coast-to-coast-update/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p><img
class="size-medium wp-image-1415 alignleft" title="Acklam RUFC C2C 2011 - At the start in Morecombe" src="http://coastbusters.co.uk/wp-content/uploads/Acklam-RUFC-C2C-2011-At-the-start-in-Morecombe-300x179.jpg" alt="Acklam RUFC C2C 2011 - At the start in Morecombe" width="300" height="179" />As mentioned previously, the lads from Acklam RUFC (and others) took part in their Coast to Coast from the 22 &#8211; 24th July.</p><p>Here&#8217;s a quote from Coxy who took part&#8230;</p><p><em>&#8220;This years C2C had a record number of riders, at one point there were 40 hardy souls peddling for charity. </em></p><p><em>The general consensus is that this was the toughest ride to date with a mixture of bad weather and big hills ( lots of them ! ) not to mention a couple of costly wrong turns ! </em></p><p><em>However the sun did finally turn up and put a smile back on most faces, all in all another cracking weekend, well done all.&#8221;</em></p><p>Well done indeed to everyone who took part.</p><p>Our own <a
href="http://coastbusters.co.uk/c2c-2011/">Coast to Coast 2011</a> starts on the 19th August and you&#8217;ll be able to follow along on the Blog and Twitter once we get started.</p><p>PS. <a
href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=Sophie_AcklamRUFC_c2c&amp;isTeam=true" target="_blank">Please continue to give generously</a></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/08/09/acklam-rufc-coast-to-coast-update/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Coast to Coast 2011 Route</title><link>http://coastbusters.co.uk/2011/08/03/coast-to-coast-2011-route/</link> <comments>http://coastbusters.co.uk/2011/08/03/coast-to-coast-2011-route/#comments</comments> <pubDate>Wed, 03 Aug 2011 10:03:21 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category> <category><![CDATA[coast to coast]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1409</guid> <description><![CDATA[With just over two weeks to go to this year&#8217;s coast to coast I have now added the relevant webpages. You can access them here:- http://coastbusters.co.uk/c2c-2011/ &#8230;or from the menu. As usual there is a page for each stage where we will add photos,etc. We&#8217;ll also be updating the Blog on a daily basis and &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/08/03/coast-to-coast-2011-route/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p>With just over two weeks to go to this year&#8217;s coast to coast I have now added the relevant webpages.</p><p>You can access them here:-</p><p><strong><a
href="http://coastbusters.co.uk/c2c-2011/">http://coastbusters.co.uk/c2c-2011/</a></strong></p><p>&#8230;or from the menu.</p><p>As usual there is a page for each stage where we will add photos,etc.</p><p>We&#8217;ll also be updating the Blog on a daily basis and Twitter throughout the trip with live photos and videos.</p><p><strong>Can&#8217;t Wait!!!</strong></p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/08/03/coast-to-coast-2011-route/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Good Luck to Acklam RUFC on their C2C</title><link>http://coastbusters.co.uk/2011/07/22/good-luck-to-acklam-rufc-on-their-c2c/</link> <comments>http://coastbusters.co.uk/2011/07/22/good-luck-to-acklam-rufc-on-their-c2c/#comments</comments> <pubDate>Fri, 22 Jul 2011 10:59:53 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category> <category><![CDATA[coast to coast]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1344</guid> <description><![CDATA[Best wishes to Acklam RUFC who today set off for their Coast to Coast! Let&#8217;s hope the weather is good and the lads have a great time. Remember, it&#8217;s all for a good cause so please donate generously. (use the &#8216;Donate&#8217; button on the right.) A number of the Coastbusters are also taking part in &#8230;</p><p><a
class="more-link block-button" href="http://coastbusters.co.uk/2011/07/22/good-luck-to-acklam-rufc-on-their-c2c/">Continue reading &#187;</a>]]></description> <content:encoded><![CDATA[<p>Best wishes to Acklam RUFC who today set off for their Coast to Coast!</p><p>Let&#8217;s hope the weather is good and the lads have a great time.</p><p>Remember, it&#8217;s all for a good cause so please donate generously. (use the &#8216;Donate&#8217; button on the right.)</p><p>A number of the Coastbusters are also taking part in this ride, namely:-</p><p>Paul Coxon, Simon Ward, Steve Donegan, Billy Foy, Steve Keenan &amp; Peter Bonner.</p><p><strong>Good Luck Lads!</strong></p><p>Our own Coastbusters&#8217; Coast to Coast ride, along with other lads from the Coronation in Acklam, starts on the 19th August. Can&#8217;t wait&#8230;</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/07/22/good-luck-to-acklam-rufc-on-their-c2c/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Le Tour 2011 &#8211; The Movie</title><link>http://coastbusters.co.uk/2011/07/13/le-tour-2011-the-movie/</link> <comments>http://coastbusters.co.uk/2011/07/13/le-tour-2011-the-movie/#comments</comments> <pubDate>Wed, 13 Jul 2011 14:28:27 +0000</pubDate> <dc:creator>DaveB</dc:creator> <category><![CDATA[Blog Posts]]></category> <category><![CDATA[Le Tour 2011]]></category> <category><![CDATA[Le Tour 2011 Movie]]></category> <category><![CDATA[Le Tour 2011 Video]]></category> <category><![CDATA[The Movie]]></category><guid
isPermaLink="false">http://coastbusters.co.uk/?p=1333</guid> <description><![CDATA[(For best results: When video starts click on &#8217;360p&#8217; bottom right corner and then select 1080p) Compilation Video of Le Tour 2011.]]></description> <content:encoded><![CDATA[<p><object
width="425" height="350" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param
name="src" value="http://www.youtube.com/v/2z0d7k0eYuM" /><embed
width="425" height="350" type="application/x-shockwave-flash" src="http://www.youtube.com/v/2z0d7k0eYuM" /></object></p><p><em>(For best results: When video starts click on &#8217;360p&#8217; bottom right corner and then select 1080p)</em></p><p>Compilation Video of <a
href="http://coastbusters.co.uk/le-tour-2011/" target="_self">Le Tour 2011</a>.</p> ]]></content:encoded> <wfw:commentRss>http://coastbusters.co.uk/2011/07/13/le-tour-2011-the-movie/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using apc
Page Caching using disk: enhanced
Database Caching using apc
Object Caching 1748/1875 objects using apc

Served from: coastbusters.co.uk @ 2012-02-08 17:12:04 -->
